According to the American College of Allergy, Asthma & Immunology, about 20% of people at some point in their lives suffer from Hives or Urticaria. These itchy red or skin-colored bumps and welts usually appear out of nowhere and disappear just as quickly. Many substances and circumstances can trigger hives and when that happens, your harmless itchy rash can turn into severe swollen bumps on your skin.

What triggers hives?

There are several causes for hives even including touching certain things in your environment. Some hives are commonly caused by food with high amounts of allergens especially nuts, eggs, crabs, shrimp and shellfish. Others have an attack because of certain medications like aspirin and antibiotics, mostly penicillin-based. Those prone to hives will also experience that an insect sting or bite will lead to bumps and welts all around the area. Another trigger, especially for those with sensitive skin is physical stimuli such as cold, heat, sweat, sun exposure and even dust.
 
So how does one treat and manage hives?
 
When it comes to hives, the most basic solution is to avoid known triggers. However, for long-term treatment you can either see an allergist or refer to doctor-recommended allergy treatment videos. Here are some easy ways to treat your hives right away:
 
1. Antihistamines
 
There are several types: over the counter or by prescription and patients are advised to take these immediately. What this medicine does is block histamines, which cause allergic symptoms like sneezing, runny nose or in this case hives. However, if you experience trouble breathing and swelling of your tongue or lips then you are about to have a potentially fatal allergic reaction, visit the emergency room immediately because these are early symptoms of anaphylaxis.
 
2. Skin Relief
 
If you are suffering from severe itching, you can apply a cold compress or anti-itch cream and ointments to ease the itchiness and burning. Do not rub or scratch because it will only make your hives burn.
 
3. Avoid Allergy-Prone Foods
 
Stay away from foods that you are allergic to especially known products that will cause hives and itchiness such as most seafood, eggs and dairy, chicken, peanuts etc. Consult your doctor or refer to allergy informational videos for a more comprehensive list of food items.
 
4. Skin Protection
 
Avoid harsh soaps when taking baths. Try not to wear tight clothes. Choose lightweight and loose clothing that allows air to pass through. On hot and cold days, wear appropriate attire and protective gear. As much as possible test your skin care products including moisturizers, sun black etc for any side effects.
 
If you’re looking for suggestions to help with your hives, check out these informative allergy treatment videos at America’s Allergist for easy and convenient ways to manage your skin when it starts to itch. Don’t let hives get in the way of your life. Contact us today for results that work!